Quick Cooking - 3 simple tips on how to prepare meals in the oven with minimal effort

If you are in a hurry and no time to cook, use your oven is the least that you are considering. Back forms are not exactly what we see as quick-cooking, since most of them take some time.

However, I found that my oven is a great advantage, the days when I'm home, but I have not really time to cook. Since Saturday, when I have to do all the housework, I've never had in the course of the week. Or Sunday, when I prepare a special meal, but I do not want to stand in the kitchen.

There are many molds that taste and look special and powerful while requiring little time to prepare. And once in the oven, cook it fundamentally. I look at my timer and my food at times and I can also do other work or just relax. No need to worry how long the food. It is an ideal opportunity for the long cooking of food, without investing a lot of time to estimate actually worked.

Here are some tips for your fabulous food in the heart of the oven:

* Use sauces are ready or not
* Easy to prepare food
* Only do what you really need


Tip 1: Use "ready-to-use, or no sauce

If * you are preparing your vegetables, and sauce is still a need, you do not receive the preparation in a half-hour finished, sauces adopt. If your vegetables need liquid to a boil, add some chicken or vegetable type and cover with paper or the vegetables with a mixture of milk and beaten eggs (I use about half a liter and 2 eggs, vegetables 1.5 kg).
* If the sauce before cooking. Most vegetables or meat and vegetarian sauces can be frozen. If you cook your sauce Bolognese as much of a day and freeze them parts. If you feel as if you had a quick lasagna, only to thaw your sauce, add the dough, cover with cheese, and that you are.


Prepare Tip # 2: Easy to eat

* Use especially food that does not require much preparation. That is all that must not be skinned and has no seeds or seeds removed, such as tomatoes, mushrooms, zucchini, eggplant, broccoli or cauliflower. Peppers, potatoes and carrots are also good to use if you are somewhat skilled in the skinning and seeding (advice for preparing peppers faster: the quarter, cut the stem and wash the seeds under running water).
* Is this the flesh, we talk about everything you just wash and season, such as cutlets, fillets or chicken.


Tip 3: Use only what you really need

* Cut the meat and vegetables (especially the faster cooking) in blocks, but. If you do not care if your much food for half an hour or one hour in the oven as long as you get in quick, so there is no need to mince words. Greater reductions just go faster.
* You can also buy foods that are already washed, peeled, cored and so that they cut use immediately. Many vegetables are similar. And you see the instructions on frozen food, when in the oven frozen foods can be cooked.
* If you are a cheese topping, you can buy your cheese, grated or rub it one or two days in advance. If you use often, you can always have a supply of grated cheese in the refrigerator.

If you apply these three simple but effective advice, you will create in a position to large, healthy meals in your oven, without spending much time actually worked in the food. to Get Your Fast-food recall in the oven and check it regularly (you are to set the timer) and do what you cook all your meals yourself.