applebees nutrition

Applebees nutritional information is wide, depending on the type of food that will make you happy. They have an exciting menu full of wonderful and tasty treat for everyone. Perhaps that is why Applebee's is one of the world's most popular restaurants. Those who do not eat at Applebees, raise your hand? No takers, eh? Here are five low-fat, low carbohydrate meals. If you want to cook, you can also prepare many of these delicious recipes at home.

Applebees nutritional information on the Cajun Lime Tilapia:

Tilapia is a tasty food fish and is also a healthy heart. Cajun Tilapia filet seasoned with plenty of lemon juice tempered and has 310 calories and six grams of fat. It is served with rice pilaf and seasonal vegetables. This meal tilapia has two grams of protein.

It looks like a simple dish to prepare at home. Wash fish and pat dry. Dip each fillet in beaten egg and then in Cajun spice. Sprinkle each fillet with lime juice and bake or roast in oven for 15 minutes. Serve with rice pilaf side of the brown and green salad. How easy is it?

Applebees nutritional information on the grilled chicken salad with citrus fruits

Cool Citrus Grilled Chicken served on a bed of lettuce. This also seems something you can just in your own kitchen if you like. Using bone chicken and marinate overnight in your favorite citrus juice such as lime, lemon or orange juice.

Light the grill and cook for each breast for ten or fifteen minutes on each side. Do not forget salt and pepper while cooking. My mouth waters thinking together to discuss the grilled chicken. Cut into small pieces and add to your favorite green. For the dressing should be a citrus base to help bring the wonderful taste of the marinated chicken.

Applebees Nutrition at the Mesquite Chicken Salad:

Applebees has a varied menu. You can choose a quesadilla burger at 518 calories or you can use the Mesquite Chicken Salad that has only 200 calories choose. What are the best for you? This salad has less calories than any other menu item. You can buy mesquite flavoring in the spice section of most grocery stores or mesquite chips for the barbecue chicken and make this at home.

Applebees nutrition on the Southwest Cobb Salad:

The Southwestern Cobb salad has a little more calories than some other dishes, but sounds so good that I have to say. It is Chipolte grilled chicken, grated cheese and corn served on a bed of mesclun. To this dish lower in calories, you can easily substitute the cheese for a vegetable. It is a healthy dish with about 440 calories and carbohydrates, not who is a friend to those on the Atkins diet.

Applebees nutrition information on skewers grilled shrimp salad:

If you love shrimp, this dish is for you. As you can see, not Applebees offers a variety of flavors. But if you stay light and healthy the fish and chicken dishes like. Skewer shrimp salad has only 210 calories, 8 g carbohydrates, 2 grams protein. Bowl very well and very easily.

Remember that the nutritional information for these foods contain only fish and chicken with the meal and not the side dishes like rice or vegetables. If you want to go eat, you will find a healthy diet to Applebees.

Pablo Jones has a health care professional for seventeen years and is passionate about healthy nutrition. For more information on nutrition, at Applebees Applebees nutritional information. For more information on all aspects of healthy eating