Sabtu, 24 April 2010

Healthy Meals of the Military

The typical workday is often so strong and unpredictable, we often insist that nothing more could be employed or for worse. This is not really true, or honest, when you think seriously about it. If someone really meets the definition of being a real busy man, is this person clearly a member of the armed forces. Someone shouted commands and situations all the time to respond, and it is not always leave the place or time schedule for eating at a leisurely pace. However, this does not mean that the soldier has to deal on crackers and water. Great care in research, planning and preparation has undertaken to ensure that the energy and nutrient needs are of the struggle against the men and women properly fulfilled, not only in the case of members of the U.S. Army but in the military around the world . Much is about the diet of the soldiers was said in the past, with stories and legends about C-rations and K rations, but what is it today?

The Defense Logistics Agency (DLA) is the organization within the Department of Defense responsible for the provision of services and equipment for different branches of the United States armed forces. According to the DLA, the present successor of C-rations of the second World War II era is the MRE. Formally, this figure in official documents such as meals, ready-to-eat. "They have been researchers from eating, developed by the U.S. Army Natick Soldier Center in Massachusetts and named for first place in the fight against the forces 1981-1986. The goal of EDM is to make food for one person in strenuous activities such as military training or in the exercise of certain military operations or business involved in providing, where access is not to service facilities with regular food available. In other words, it is important for individuals in training or on the battlefield that can not go to the regular cafeteria, dining - or tent, or in a fast-food restaurant.

The average man who is busy during the day, do not stop once to eat, something to work in generally the costs of meals or a meal with him. In the case of American soldiers, the bag, "Brown" is in the form of a plastic bag. In fact, these elements are in a plastic six-inch by twelve-inch flour sack, "as called DLA. A soldier is always on the go, and so the equipment with him or her to wear, where the articles either heavy to weight or size. As in the document "Operational Rations described," the elements are in the bag contained meals from an entry of other elements, the civilians call dishes and a dessert, drink, and accessories such as spices, a spoon and a towel. The food itself, according to the DLA provides approximately 1250 calories on average. This is described in the protein of about 13%, 36% fat, carbohydrates, and 51%. It should also pointed out that such a third meal of the military pay in the recommended daily intake of vitamins and minerals, as determined by the U.S. Surgeon General. The overall objective of calories is 3,600 soldiers in active service calories per day, not unlike an athlete in training for sport or competition.

To solve the problem of boredom, and the diversity in the selection of the menu, there are now 24 different meal plans included in the MRE menu from the Defense Logistics Agency. This is frequently updated and, from January 2010 to be the current "single MRE menu list" means "is MRE XXVIII. According to the DLA, the menu items are for their ability, durability, rated to remain nutritious after preparation and storage blades and plastic storage bags and are tested for taste and appearance of the demanding public, the soldiers are themselves during the review of the list is food in the menus for breakfast, lunch, dinner and lunch and a snack or two. Some menus are clear depends on the breakfast time, and others can easily be taken as breakfast or dinner.

An extensive menu is fourth on the list The comments are an input of a cheese and vegetable omelet. Side items include granola described Blueberry toaster pastries, crackers, apple butter, a little bread pudding with cinnamon, coffee and vanilla French. Salsa Verde is like with special spices and accompanied this spoon set meals. There are a number of accessories with this meal. The list of items that cider (contains a dry powder to be dissolved in water), salt, chewing gum, matches, tissues, and a damp towel.

A lunch menu in the menu bar is 12 The articles here are an input Veggie Burger with barbecue sauce. The reactions listed items are dried fruit, chocolate banana muffin top, two pieces of wheat bread and snack carbohydrate-electrolyte drink. Hot sauce is a condiment, and a spoon is also included for the meal. The package of accessories for this meal includes tea with lemon, salt, chewing gum, matches, tissues, and a damp towel.

A dinner menu in the menu bar is 24 The entry is listed here, chicken strips with salsa and fried rice. Side items include a number Shortbread, pirate-flavored vegetables, cheese and jalapeno. Green Hot Sauce contains the soul of wit. Cafe mocha and a spoon are also listed. For this meal, it's a mix of candy: hard dark chocolate, chocolate with peanuts and peanut butter, hard drives included. The package of accessories for this meal includes tea with lemon, salt, chewing gum, matches, tissues, and a damp towel.

There are similarities with the diets of members of the army and the two men who have busy schedules and in a fitness or sports training program. It is necessary to be able to obtain nutritious foods and fill up quickly, especially when the time is at a premium. There is also the problem of inclusion of a meal is well balanced to enable top performance and to experience physical and mental stress. The members have the benefit of researchers, dietitians and professional chefs to address these problems. Civilians can learn these lessons well, and that requires careful planning and preparation for the business, whether you simply commit to maintaining a healthy lifestyle, physical improvement, or in food and feed the body in strength training or fitness program.

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