How to cook pasta - quick, healthy and happy

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Endless is pasta recipes, which have, as an ingredient. It is an easy fix to that healthy diet is very satisfying. However, if you do not know how to cook pasta correctly, your efforts will be wasted on the bowl.

By far the most common mistake in preparing the noodles they do not overcook. Gone with the Wind "or sticky pasta leaves a lot to be desired.

10 tips for cooking pasta

1st Pasta should be cooked within 3-4 liters of water to a kilo of pasta. There must be room to move. If it is not enough water or the size of the pot is too small, the pasta tends to stick together.
2nd Add a tablespoon of salt (less if it is very good) per liter of water. This precaution prevents sticking.
3rd When you need to prepare the noodles in advance, mix it with olive oil. , And place it in the refrigerator in a plastic zipper bag. Always use a good olive oil.
4th Do not put oil in the water. It is drag-sauce pasta. Besides this does not prevent pasta anyway.
5th A serving of pasta will be £ than about 1 / 4.
6th Bring bring water to a boil quickly before adding the noodles. A quick cooking means that ever-rising large bubbles to the top of the water. With salt water when you add the pasta.
7th Immediately stir to prevent sticking. Skip to frequently stir the water to boil again quickly.
8th Bring water to a boil quickly, as soon as possible. Cover the pan and let heat up. But do not go. Keep an eye on him to avoid overflow. When the water boils, remove the lid and stir. Reduce heat to medium-high heat to cook and ready.
9th Drain the pasta immediately after it is made. You should remove themselves to prevent the water in front of the sauce to liquid. A sieve can be located convenient to drain the pasta.
10th Avoid soft, "" pasta. Even if you do not like your pasta al dente, there is a time when it is finished. A good starting point is the time recommended on the package cooking. But a good leader is fresh fettuccine noodles, lasagne boil) for 3-5 minutes, thin dried pasta (shells, rotini, Spaghettini) for 6-9 minutes and the thick walls of pasta (penne, spaghetti, ziti) cooks 12-15 minutes.

Practice to prepare the noodles to your idea of perfection. Then it is time for the various recipes of sauces and ingredients to explore, is added to pasta dishes. When you are ready, ask your customers for a quick trip to Italy, as prepared by Chef "in training".