Healthy meals that you can do at home with low-fat chicken recipes

We all had a wonderful time at meals, where you are blissfully gnawing the most beautiful paradise bite on earth ... take another bite ... mmm ... and others. Before you know it, you scrape your plate clean, then lick (sorry, spot, no today for you), and a feeling arises from the stomach, and it is not dinner. You find that you just ate something that goes away when you park ten miles from the door of the grocery store. One can not easily figure out that by "under the stairs" in the office tomorrow. We all know that feeling, and I'm here to help you avoid.

Now I'm not here to tell you that you can not eat delicious food! You just need to know how I plan what food you like, then turn it into something you can eat without guilt. , There are countless ways to make a healthy meal, so let me give you one way to start. We explore the integration of low-fat recipes for chicken dinner in your sound. Let me share with you three scenarios on how to change your life in order, starting with the development of your recipes.

1st You are a cook a bowl. You want to cook your family, because today the remnants of the shepherd pie pan and enchiladas are gone in Tupperware in the office of her husband. I like pots, I can totally relate to this issue, but we all know they are notorious for being at the upper end of the spectrum of calories. One of my favorite dishes is chicken enchiladas. This is a tasteful than most of us have tried it, and I'll tell you how to do it in a low-fat recipes for chicken. Cooking chicken. You do not have fat to do so. If the taste of chicken, use the amounts need to add double green chili! (Incidentally, if you have never tried green peppers, then stop reading this right now, "Google Chicken Enchilada recipe" and go to the bank. It is worth so!) Finally, if you make the sauce, use fat-free sour cream and low-fat cream soup. Now all this is assuming that your recipe is similar to mine, but I think you get the idea. It is good to depart from the script, while with the convenience of a dish meals.

2nd You're a mom Crock. I'm not. But I do my share of attempts were slow cooker, and this is my recipe for success. First, you must Skinesse, boneless breast of chicken or Turkey, or is it a lost cause. If you pot plants potted meat, it tastes so tender and juicy, as the food simmers in its own fat for hours and hours and hours. We all know that this is not good for our health. Here is how it works. Get a can of soda. Cola is the best, because I understand more acidic, and it is OK to feed! Just as soda or two and take it to add Chicken in slow cooker. Finally, add a flavor, like a bottle of salsa, a season for all, a little salt and pepper ... almost everything. The soda, the meat is tender before everything, like when you put the acid (ie, mix lemon juice or vinegar) in a marinade. So ... Give it a try ... not need fat.

3rd You're a restaurant critic. Or would you think you are. We all have our favorites. I think my ten favorites, and I was tempted to visit them all on my last trip to my hometown, but not ... I stopped. I wanted a good example for my sisters and I brought one of my latest discoveries. The Internet. "Well, I discovered not only, but I told them I have recently learned.

We have a popular food in the restaurant "Café Rio. You have a meal as" Pork Barbacoa Tostada. "I wanted it for breakfast, lunch and dinner and say snacks .... Needless to our party at the weekend, I taught them how to do. I just have a lot of words Googled until I stumbled on the recipe for roast pork. And here is where I learned about the Pop-round casserole. We have meat in this way. The taste of the other in this unique meal is the dressing. I was able to find two recipes for it ... complex, and a single. Of course I have the simple .... why not? FYI, if you want to try it, mix a bottle of ranch dressing (not low CAL or grease into my modified version) with a bottle of green salsa.

We were overwhelmed when we tasted. It was perfect, and perhaps even better than the restaurant version of the salad. Ah, we were in control of our portions, calories, choice of music ... nothing that makes the experience wonderful restaurant is now perfect. So, let me remind you that your departure, with a healthy low-fat chicken recipes is a good way to go. It is easy and exciting to know that your own weight loss success made!

Lisa Abercrombie is a mother of three boys to keep their family healthy meals every day trying. Her husband jumped on the train and help with ideas for the creation of low-fat recipes for chicken and healthy lunch for their site.